What working together
looks like.
Here is exactly what care looks like on the Vitality Plan - our core membership at $225/month. Four steps, fully transparent.
Start with a conversation
Book a free 20-minute call to make sure we're the right fit - or enroll directly if you're ready.
Labs first
First, your baseline Optimization Panel: hormones, thyroid, metabolic markers, inflammation, micronutrients. Real data, not guesswork - drawn near you at wholesale or through insurance, always quoted first.
Your first visit + your plan
A 60-minute visit: your history heard in full, your labs read line by line, your plan built - nutrition, lifestyle, and prescriptions including HRT when indicated.
Your ongoing rhythm
A 3-month recheck confirms it's working - including that you're absorbing your hormones. Then quarterly visits, quarterly coaching, and direct messaging with your care team.
Ready to go all in?
Some women want the full root-cause deep dive. Reclaim is our high-touch annual program: more visits, advanced functional diagnostics like DUTCH and GI-MAP included, and intensive, personalized protocol support. Ask about it on your discovery call.
Explore Reclaim →Step one is free.
A 20-minute call - where you are and where you want to be. Your plan covers the care; labs run at wholesale or through insurance, always quoted first.
See Plans & Pricing →