What We Treat · Conditions & Optimization

How we can help you.

Expert care for hormones, thyroid, gut, and cardiometabolic health. Advanced testing, unhurried visits, virtual across 11 states.

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The Practice

Research-based.
Clinically rigorous.
Built for women.

Functional medicine that takes evidence seriously - from a board-certified, IFM-certified clinician.

Long visits. Advanced labs most clinics don't run. Treatment plans built around your biology, refined over a decade of clinical work with women navigating exactly what you're going through.

Our Focus Areas

What we treat.

Six areas. One expert approach: find the root cause, treat it properly, and keep you well.

Hormonal Health

Cycle changes and hormone shifts, treated properly.

Perimenopause
Menopause
PMS & PMDD
Irregular or heavy cycles
PCOS
Hormonal acne
Low libido & sexual wellness
Fertility & preconception
Bioidentical hormone therapy

Thyroid & Energy

When fatigue, weight, and mood stop making sense.

Fatigue & burnout
Hashimoto's & thyroid dysfunction
Stubborn weight changes
Sleep issues
Brain fog
Cortisol & adrenal balance
Mood & anxiety

Gut & Immune Health

Digestion, inflammation, and immune resilience.

Bloating & digestive issues
Food sensitivities
Gut-hormone connection
Chronic inflammation
Skin, hair & nails

Cardiometabolic Health

The numbers that predict how you'll feel at 60, 70, 80.

Advanced lipids: ApoB, Lp(a), hs-CRP
Blood sugar & insulin resistance
Fasting insulin & HOMA-IR
Continuous glucose monitoring
Blood pressure & early risk
Visceral fat & body composition (DEXA)

Optimization & Prevention

For women who feel okay and want to stay that way - for decades.

Bone density & osteoporosis prevention
Strength training & protein targets
Sleep architecture & recovery
Cognitive health & brain aging
Targeted supplement protocols
Nutrition & food-as-medicine
Preventive wellness planning

Lifestyle Medicine

The daily foundations that make everything else work.

Nutrition & protein optimization
Movement & strength
Sleep support
Stress & nervous system
Low-tox & detox support
Community & connection

Whatever brought you here

Research-based. Expert-led. Up to date.
We've got you covered.

Two plans. One standard of care.

See Plans & Pricing →

Lifestyle as Medicine

The foundations we build on.

Root-cause care is never only labs and prescriptions. The daily foundations are where lasting change happens - and they're part of every plan.

Nutrition & Protein

Eating to build muscle, steady your blood sugar, and feel genuinely nourished.

Movement & Strength

Building the muscle and bone that protect you for decades to come.

Restful Sleep

The quiet foundation your hormones are built on.

Stress & Nervous System

Calming the cortisol that is in constant conversation with your hormones.

Don't see what you need? Just ask.

Book a free 20-minute call and we'll talk it through.